Surya Namaskar Registration Gujarat 2024, snc.gsyb.in Competition Benefits, Dates

Surya Namaskar Registration Online Gujarat 2024 details are available on this page. Now 76th Surya Namaskar Registration Online 2024 has been started by the Government of India. To participate in this, now all citizens can complete their registration from 06 December 2024. According to the new information issued by the government, now Surya Namaskar will be added as a subject for school students and activities related to yoga will be conducted at the block level, district level, etc. Check Surya Namaskar Competition 2024, 12 Aasan, Registration Dates, Documents Required details here.

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If you are also a resident of India and are interested in participating in Surya Namaskar Competition Gujarat 2024, then now you can go to the official website https://snc.gsyb.in/ Registration and enter your registration form. Today we will provide you complete information about 76 Crore Surya Namaskar Registration 2024 through this article.

Surya Namaskar Registration Gujarat 2024

The Government of India has announced to start organizing Surya Namaskar Competition 2024 from 1 January 2024 to 20 February 2024. Yoga is an essential part of our life and keeps our body healthy, so now the central government has started a new initiative to keep the body of the citizens healthy, whose name is 76th Surya Namaskar Registration Online 2024. All citizens who want to participate in this event will now be eligible to submit their registration form before Surya Namaskar Registration Last Date.

snc gsyb com Competition Registration 2024

As you all know, the Prime Minister of the country Narendra Modi has announced today that now the 76th Surya Namaskar Registration 2024 process has started for all the country’s citizens. Along with this, Surya Namaskar Competition 2024 will be organized for school students at the block level, district level, and state level this year in Gujarat State and Surya Namaskar Project Duration has been fixed from 01 January 2024 to 20 February 2024. If any interested citizen wants to register the application form to participate in this event, then you can complete your application process by clicking on the Surya Namaskar Registration Link given below.

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Can I Do Surya Namaskar During Periods?

Women who want to know Can I Do Surya Namaskar During Periods? So let us tell you that Surya Namaskar should not be done during menstruation and pregnancy and especially if there is heavy bleeding and intense pain, then Surya Namaskar should not be done at all. You can participate in Surya Namaskar after taking a proper bath and clean body, it should always be done slowly and gently.

Short Highlights Of Gujarat Surya Namaskar Registration Online 2024

Name Of Registration Surya Namaskar Registration 2024
Started By Government Of India
Started For Citizens of the country
Main Motive Keeping all the citizens of the country healthy
Article Category Registration
Project Duration 01 January 2024 to 20 February 2024
Registration Starting Date 06 December 2023
Last Date Of Surya Namaskar Registration 12 December 2024(Today)
Official Website https://snc.gsyb.in/

Benefits Of Surya Namaskar 2024

  • Doing Surya Namaskar improves your body’s flexibility, strength, and overall fitness.
  • Energy increases in your body
  • Mental stress in the body of a person who does Surya Namaskar is reduced and the person’s mental focus also increases.
  • If any citizen does regular exercise then his physical and mental balance increases.

Surya Namaskar Ke 12 Aasan

  • Pranamasana
  • Hastauttanas
  • Horse Sanchalasana
  • Padahastasana
  • Dandasana
  • Pranamasana
  • Ashtanga Namaskar
  • Bhujangasana
  • Downward facing breathing
  • Horse Sanchalasana
  • Horse Sanchalasana
  • Parvatasana

Surya Namaskar Registration Dates 2024

Surya Namaskar Registration Dates 2024 has been announced today by the Government of India, complete information of which is available below.

Name Of Event Dates Schedule
SNC GSYB Registration Starting Date 06 December 2023
Last Date Of Registration 12 December 2023
Starting Date Of Project 01 January 2024
Last Date Of Project 20 February 2024
Duration Of Project 20 Days

Documents Required For Surya Namaskar Gujarat Registration 2024

  • Aadhar Card
  • Address Proof
  • Mobile Number
  • Passport Size Photo
  • Email ID

Steps For Surya Namaskar Registration Gujarat 2024

Citizens who want to complete Surya Namaskar Registration 2024 process can follow the steps below and complete snc.gsyb.in Registration 2024 process successfully.

  1. Applicants First, Navigate to the official website i.e. https://snc.gsyb.in/.
  2. On the homepage click on the Register button.
  3. Now Enter your Name, Address, Mobile Number, Aadhar Number, etc. details in the application form.
  4. Finally, Click on the Submit button given below.
  5. Now your registration process has been completed.

Surya Namaskar Step By Step {12 Steps}

12 Steps must be followed by every person who is doing Surya namaskar at their relevant time. Check Surya Namaskar 12 Steps mentioned below.

  1. Stand straight in front of the east side so that your face will be in front of the rising sun.
  2. Make sure that your feet are close together in attention position.
  3. You must keep your needs straight.
  4. Take a long breath slowly and exhale it slowly.
  5. Make your arms folded and connect your palms to your chest level.
  6. Make a prayer by seeing the sun.

Gujarat Surya Namaskar Registration Link

Surya Namaskar Registration Direct Link Click Here
Official Website Click Here
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